Luke Coutinho, is a Holistic Nutritionist specialising in the field of Integrative and Lifestyle Medicine. Luke along with his team of qualified Doctors and trained nutritionists design wellness plans with a holistic approach towards prevention, weight and disease management with expertise in cancer care. His programs are personalised and customised according to an individual’s lifestyle and revolves around the 4 pillars of good health: Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise. Luke is a motivational health, wellness & lifestyle speaker with advanced certifications from Australia and New York and is tied up with leading hospitals in New York and London. He is a promoter of conventional medicine and the use of natural foods along with a change in lifestyle to help alleviate medical conditions. He writes for leading magazines and newspapers and is an advisor on several boards, schools and also counsels. He also facilitates sessions on health, nutrition, lifestyle, disease and cancer for various organisations. Luke has become a prominent voice and an influencer in the health and wellness sector,with his online presence and approachability via social media channels like Facebook,YouTube, Instagram and Twitter.
Luke specialises in “CANCER” and he has been instrumental in getting 4th stage cancer patients into remission while reducing the chances of a relapse. He uses nutrition and other holistic methods that enhance the mind-body healing process. While chemotherapy and conventional treatments may be necessary in cases like cancer, the focus is on managing side effects of these harsh treatments through balanced nutrition that works at a cellular level for the prevention and healing of cancer and pain management. Luke has collaborated with several doctors and bio-physicians across the world who have the best medical systems to develop and source Micro - Nutrition for Cancer , Vaccines and other alternative and complimentary treatments.
Luke is a Mumbai based Holistic Nutritionist with a global presence in countries like USA, Europe, Hong Kong, UAE, Australia, Taiwan, Japan, Mexico, Kenya, South Africa, Ireland, England, Sri Lanka and more. He often travels across the globe to meet patients and clients. Apart from Luke's global clientele he also consults with several celebrities from the Film Fraternity and the Royal Families. Luke reaches out to the masses and creates awareness through his online presence and live videos on topics related to health, nutrition, lifestyle, prevention, disease management and cancer care. His regular live videos, weekly health challenges and wellness tips have garnered thousands of followers from all over the world where he delivers information on trending health topics.
Luke is the co-founder of GOQii, a digital healthcare platform with personalised coaching. The model of GOQii was conceptualized and designed on his philosophy and ideology of holistic health and lifestyle. Luke believes that, through GOQii and his coaches he can reach out to thousands of people worldwide and help them track their fitness and daily physical activity.
Luke is a founder of RESET, a holistic wellness and fitness centre in Mumbai that encourages members to attain health goals from a holistic perspective. It is one of the first integrative health centres with a vision focused on preventive health , healing and encouraging enthusiasts to live beautifully and feel good. Luke believes that holistic living is a drug that prevents, heals, builds a great body and mind, motivates, inspires and helps you connect with your core element.
Luke is the founder of Herbs Nutrition Pvt. Ltd. – Pure Nutrition, that’s involved in creating pure and superior quality plant based formulations and cold pressed oils that he uses with his Doctors and integrative team worldwide for prevention and ailments ranging from cancer, cardiovascular issues, skin and hair care, immunity and weight loss.
Luke is the creator of the Holistic Health Store, a closed group on Facebook which aims at reviewing and recommending tried and tested certified organic, natural products to his followers. His vision is to list every fair trade product that meets quality standards and influences health, immunity, wellness and lifestyle across the planet. His intention is to build a safe & trustworthy recommendation platform that studies the goodness and worth of each product/brand, from quality, integrity, effectiveness, ingredients, nutritional value and bio-availability that contribute towards holistic health and living. Its not an endorsement platform but purely a recommendation initiative.
Luke mentors Herbivore a start up that cater to the demands of wholesome vegetarian meals in Mumbai.
Luke mentors Nibble box a start up that cater to the demands of nutrient dense breakfast/snack options Pan India.
Luke is on the advisory board of Shop for Change, a fair trade initiative that helps him fulfil a vision of having residual free, organic fruits and vegetables accessible to every household Pan India at the actual cost minus the middleman, thereby ensuring all the profits go directly to the farmers . Luke believes that if he needs to use food as medicine to heal his patients, he needs quality food.
Luke partners with “Green Education Organisation” ( GEO) which is a portal to urban and organic farming. GEO is known for its in-depth training workshops on how to grow your own food organically and how to grow your own micro-greens within the comfort of your home. GEO also has customers and clients Pan India and regularly act as an organic farming consultant to schools, organic kitchen gardeners and commercial farmers.