Recipe Corner

The Natural Aphrodisiac Mix – by Luke Coutinho 

Using food as medicine to boost libido in men and women.

Aphrodisiac drink :
  • 1/2 tsp methi / fenugreek powder
  • 1/4th tsp nutmeg powder
  • 3-5 pure saffron strand
  • 2 cloves

    1. Boil in 2 cups of water or 1 cup pure hormone free Indian cow (desi) milk.
    2. Add 1/2 to 1 tbsp pure raw, unpasteurized honey.
    3. Sip slow as a bedtime drink.
Aphrodisiac honey (make at home) :
  • Take 1 jar of raw unpasteurized honey, add 2 tbsp finely chopped onion and 6 -8 pods of sliced garlic.
  • Dry grind  –  4 cloves, 1 tsp nutmeg,  8 strands saffron, 1/4th tsp fenugreek seeds)
  • Add dry ground mix to honey jar and let it infuse for 10 days.
  • Consume 1 tbsp –  1 hour after dinner or add to hot water which has already been boiled and sip warm.
Please note : Those who are under specific medications or treatments must discuss with their healthcare expert before consuming.

Luke Coutinho

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