Tag - women health

lifestyle wellness weight loss luke coutinho

Making 40s Fabulous Again With Lifestyle: A Success Story

When the topic of spending money on health and wellness arises, it is common for many people to say, “But I am a healthy individual. I do not have any active ailments. Why must I invest in my lifestyle or preventive healthcare? Wellness programs and annual checkups are just way too expensive. It is...

sexual health

Female Masturbation: Definition, Myths And Health Benefits

I cant tell you how many cases of women we see on a weekly basis where the root cause of most of their current health is due to lack of sex, poor relations and low self esteem. From rapid weight gain and inability to lose weight - one of the emotional connections for this...

woman

Keeping Your Vagina Clean And Healthy

For all young girls and ladies, your vaginal and sexual health is as important as the health of your other body parts.  From yeast infections, thrush and discharge to UTI ( urinary tract infections ) and vaginal pain, here are simple lifestyle changes to make and be aware offor optimal vaginal and sexual health....