Luke Coutinho - Integrative & Lifestyle Medicine

THE WELLNESS

PROGRAM 1

Focuses on Prevention and Healing

Luke's integrative team of senior nutritionists, clinical dieticians, lifestyle coaches and doctors create a customised plan for you post studying your medical history, medical reports and your health goals.
Luke's integrative team of nutritionists, clinical dieticians and lifestyle coaches create a customised plan for you post studying your medical history, medical reports and your health goals.
Customised food plans are created taking into consideration your work timings, travel plans, availability of ingredients, allergies and so on.
Customised food plans are created taking into consideration your work timings, travel plans, availability of ingredients, allergies and so on.
Regular detox plans are shared as required to help boost your healing process.
Regular detox plans are shared as required to help boost your healing process.
Two calls are scheduled with a senior doctor appointed by Luke; one at the start of the program and one sheduled at a time of your choice.
One call is scheduled at the start of the program with a doctor appointed by Luke.
Your case, progress and way forward is reviewed and discussed with Luke and the integrative team every 5 days.
Your case, progress and way forward is reviewed and discussed with a head nutritionist every 5 days
Once your programs ends, a one-time maintenenance guideline document created by Luke and your senior nutritionist is shared with you, which will help you continue on your journey to good health.
Once your programs ends, a one-time maintenenance guideline document created by your nutritionist is shared with you, which will help you continue on your journey to good health.
You are added to a WhatsApp coaching group, which is created to guide and coach you during the program.
This group consists of your senior nutritionist/dietician/lifestyle coach and a quality control team selected by Luke and his integrative team.
Chat Support is available from Monday to Saturday, 9 am to 7 pm.
  • Different time zones other than Indian Standard Time will be handled accordingly.
  • The assigned teams’ responses will be based on their appointments, hospital rounds, calls and meetings. They will respond at the earliest.
You are added to a WhatsApp coaching group, which is created to guide and coach you during the program.
This group will consist of your nutritionist/dietician/lifestyle coach and a quality control team selected by Luke and his integrative team.
Chat Support will be available from Monday to Saturday, 9 am to 7 pm.
  • Different time zones other than Indian Standard Time will be handled accordingly.
  • The assigned teams’ responses will be based on their appointments, hospital rounds, calls and meetings. They will respond at the earliest.
Your coaching revolves around the 4 pillars of health that Luke strongly advocates: Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
Your coaching revolves around the 4 pillars of health that Luke strongly advocates: Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
*Please note - The team is off on Sundays and on public holidays. In case of an emergency, feel free to contact us.
*Please note - The team is off on Sundays and on public holidays. In case of an emergency, feel free to contact us.
Total Program Cost
3 months – Rs 80000 + GST Rs 14400 = Rs 94400
6 months – Rs 140000 + GST Rs 25200 = Rs 165200
12 months – Rs 250000 + GST Rs 45000 = Rs 295000
Total Program Cost
3 months – Rs 45000 + GST Rs 8100 = Rs 53100
6 months – Rs 80000 + GST Rs 14400 = Rs 94400
12 months – Rs 150000 + GST Rs 27000 = Rs 177000

DISCLAIMERS

  • Consultation sessions in all the above-mentioned programs are pre-scheduled between Monday and Saturday during business hours and on Sundays only in case of an emergency.
  • The program does not include face-to-face interactions. All interactions will be virtual, however, you can set up a face-to-face meeting with Luke. This meeting is over and above the program that you have signed up for. To learn more about face-to-face meetings, you can reach out to our team for details.
  • The programs are open for enrollment to everyone, irrespective of your geographical location, gender or age.
  • The program fees should be paid before the start of the program.
  • All payments made towards the programs are non-refundable and non-transferable.
  • The program prices are valid only till March'19.
  • The program fees mentioned are subject to revision based on company discretion.

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