Courses | Luke Coutinho

Instructor | Team Luke

Liver Rejuvenation Blueprint: A Preventive Lifestyle Guide to Lasting Vitality

Curious about the profound influence your daily lifestyle can have on the health of your liver? Introducing our transformative online […]
26
19

Prioritising Heart Health - Lifestyle Approaches for the Prevention and Management of Cardiovascular Diseases

Imagine reclaiming control of your heart health, not through an endless cycle of medications, but by embracing the power of […]
61
20

Strengthening Relationships: Healing from Heartbreak, Navigating Emotions, and Manifesting Growth

Feeling the weight of heartbreak, hurt, and relationship issues? Take a deep breath and know that you’re not alone. Amid […]
9
16

Reprogram your Subconscious Mind - Mastering Belief Systems, Repetition, and Visualization

Do you ever find yourself with big dreams or habits you just can’t seem to shake? Maybe you’re hoping for […]
88
27

Inflammation: The Root Cause of All Chronic Diseases and How to Fight Back

Do you ever feel like your health is out of your control, grappling with chronic conditions, or nagging symptoms that […]
223
32

Anxiety Survival Guide: Luke's Proven Techniques for Everyday Challenges

Welcome to Anxiety Survival Guide: Luke’s Proven Techniques for Everyday Challenges, a comprehensive course designed to equip you with practical, […]
37
20

Luke’s Guide to Overcoming Trauma, Suppressed, and Repressed Emotions

In today’s fast-paced world, many of us carry invisible wounds—unhealed trauma, suppressed feelings, and repressed emotions that silently shape our […]
16
22

Conquering Illness Anxiety Disorder: From Root Causes to Recovery

Do you often find yourself worrying about your health? Do you spend hours on the internet researching symptoms, convinced you […]
18
17

Children’s Wellness 101: Luke’s Guide to Smart Choices and Holistic Health Hacks

Hey there, parents and young learners!  Have you ever wondered how small everyday choices can shape a lifetime of well-being? […]
220
20

Luke’s Guide to Forgiveness for Teens and Adults

Welcome to Luke’s Guide to Forgiveness for Teens and Adults, a comprehensive course designed to guide you on a transformative […]
13
19

Testosterone Boost: A Key to Improving Hormonal Health, Libido, and Fertility

Welcome to Testosterone Boost: A Key to Improving Hormonal Health, Libido, and Fertility, a comprehensive course designed to equip you […]
26
19

Harnessing the Power of Mental Vitamins: Silence and Intention for Overall Well-being

New Course
Welcome to Harnessing the Power of Mental Vitamins: Silence and Intention for Overall Well-being, a comprehensive course designed to equip […]
22
17