Beyond Medicine Archives - Page 5 of 6

24JunJune 24, 2020

Aum Chanting Benefits

Indian scriptures mention the sacred syllable “AUM” as the primordial sound from which all other sounds and creations are said to have emerged. It is widely believed that Aum was the first sound emitted when the universe was created and as a symbol, it occupies a unique place in spirituality. Aum (or as it is...

By Luke CoutinhoYoga and Meditation, Lifestyle, Mental HealthAum, benefits, chanting, how to chant, mantra, meditation1 Comment

22JunJune 22, 2020

One-Pot Immunity Boosting Soup

One pot Immunity boosting soup is made with red lentils, sweet potatoes and chickpeas for a filling meal! Ingredients: 1 tablespoon coconut oil /A2 cow ghee 1 yellow onion, diced 6 cloves garlic, minced 1/2 teaspoon freshly grated ginger 1 teaspoon turmeric ½ teaspoon Luke's immunity powder 1 tablespoon lemon juice 1 large sweet...

By Luke CoutinhoRecipe Corner, Healthy DIY, Immunity, Nutritionhealthy, immunity booster, nutrition, recipe, soup0 Comments

19JunJune 19, 2020

Top 6 Health Benefits Of Raw Honey

Sticky, thick, golden and uber sweet – made from the goodness of fruit and flower nectar and the hard work of bees – this is none other than Honey – a nature’s medicine in its truest form that has been used since ancient times. It was firstly attracted by its sweet taste, and subsequently...

By Luke CoutinhoHolistic Health Store, Condition Management, Immunitybenefits, disease management, healthy, honey, research, super food1 Comment

14MayMay 14, 2020

Immunity Tea Recipe

Everything revolves around your immunity. The basis of what we do for prevention and healing of every single disease -from obesity to diabetes and even cancer, is based on this powerful and intelligent system called Immunity. Using Balanced Nutrition , as one of the most important pillars to build immunity, we spend a lot of...

By Luke CoutinhoImmunity, Lifestyle, Recipe CornerDIY, immunity booster, immunity elixir tea, recipe0 Comments

11AprApril 11, 2020

How To Boost Your Immune System

Immunity is our first and last line of defence in our body that protects us from everything, a pollutant, allergen, toxins, chemicals, heavy metal, bacteria, virus, fungi, parasite and even a genetic mutation. Strong immunity is practically everything you need to prevent and manage disease, infection or sickness. (more…)

By Luke CoutinhoHealthy DIY, Immunityimmunity, immunity building0 Comments

Simplicity and Complication

Technology is amazing. It has brought comfort into our lives, world, advancements in medicine, education, entertainment etc. Media has brainwashed us into believing that this ‘technology ‘is everything. Clever, deceitful marketing, controlled media along with fake news, has used ‘fear’ as a bait to trap and control the simple human mind. It has brought about...

By Luke CoutinhoMental Health, Beyond Medicine, Lifestylesimplicity0 Comments

23MarMarch 23, 2020

Immunity Boosting Powder Homemade

A simple homemade immunity boosting powder made from specific spices that have star immunity boosting properties to help harness your IMMUNITY. A delicious and versatile immune booster Perfect for cold & flu season Safe for kids With spices that are already lying in your kitchen cabinet you can make this powerful immunity boosting powder. Make them for your...

By Luke CoutinhoHealthy DIY, Immunity, Recipe Cornerimmunity, immunity boosting powder, immunity powder recipe, lukes immunity powder1 Comment

21MarMarch 21, 2020

Lung Health : Try This Herbal Recipe

Home-made brews to boost lung health, break down mucous in the lungs, reduce cough and boost overall immunity. These are great for fever too: (more…)

By Luke CoutinhoHealthy DIY, Immunitybreakdown mucous, immunity, immunity brews, lung health0 Comments

07OctOctober 7, 2019

Healing with Right Attitude

In this blogpost, we will look at a key reason why most patients fail to heal, prevent and recover - and what we can do…? Attitude of the patient is as or if not, more important than the drug, and the treatment. When someone is stricken with a disease or illness, you do not throw...

By Luke CoutinhoBeyond Medicine, Lifestyleattitude for healing, beyond medicine, healing beyond medicine, healing naturally, reason why people fail to heal0 Comments

09SepSeptember 9, 2019

Cancer, Chemo and Radiation : Do’s and Don’ts

As we hand hold and observe hundreds of patients a month go through chemo and radiation, our observation of smart and short term fasting in such patients is turning out to show a remarkable reduction in side effects and toxicity related side effects in the patients. (more…)

By Luke CoutinhoCancer, Beyond Medicinebeyond medicine, cancer, chemo, chemotherapy, healing cancer, radiation0 Comments

28JulJuly 28, 2019

The Connection Between Childhood Experiences And Adult Problems

It’s become a regular phenomenon to meet with patients daily, who are struggling with health, stressed out, burnt out , relationships a mess, depression, anxiety, feelings of low self worth and confidence ...the more and more we talk and diagnose, the stronger the connection with their current problems and their childhood. (more…)

By Luke CoutinhoMental Health, Beyond Medicinechildhood, emotional health, emotions0 Comments

22JulJuly 22, 2019

How To Cope Up With A Break Up

With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions - it’s a wonder how depression, suicide, drug and alcohol abuse, etc is at its highest! (more…)

By Luke CoutinhoBeyond Medicine, Mental Healthdealing with betrayal, dealing with break up, dealing with heart break, emotional health0 Comments