Condition Management

carbs

You Can And Should Eat Carbs At Night

Not eating carbs at night, going low-carb all the time, having earlier dinners and keeping these very long gaps in between your dinner and your bedtime and we still struggle to lose weight. In fact people who go on low-carb diets or avoid carbohydrates at dinnertime, you may find that they lose about 2...

belly fat

Burn Belly Fat With These Tips

It's been happening for years and years that people are still struggling to lose weight. People still jump from one crazy diet to another. From one exercise program to another and we never seem to be achieving our goal. We constantly focus on our weight, on our fitness, on our health and I don't...

over exercising

Common Reasons Why You’re Not Losing Weight

There are too many people still trying to follow the wrong diet and wrong concept of losing weight. We've had loads and loads of diets over the last few years and so many people have tried so many different diets. Most of the clients I get have experimented with 10 or 15 diets in...

healthy food

Nutrition Tips To Lose Weight The Healthy Way

Nutrition is food to the body. We need food for us to move, to think positively and behave in the right way. If we want more energy it's dependent on the kind of food that we eat and the quality of sleep that we get. (more…)

Eczema

Understanding Eczema And How To Handle It Naturally

Eczema is a skin condition which denotes that there's inflammation in the human body. The red patch of skin like little red dots is called vesicles or pustules. These little vesicles are nothing but inflamed skin. It carries a lot of heat and toxins. Sometimes these vesicles basically break and there is an odourless...

chemotherapy

Dealing With Cancer Recurrence

The medical world has made dramatic progress. We no longer have diseases which plagued us years and years ago but we are today faced with a new set of diseases that are promoted by tension, poor lifestyle choices, diseases that are caused by stress be it a cardiovascular, be it most cases of Cancer....

cancer

Cancer Diet: Eating Right When You Have Cancer

The most common advice that health professionals keep telling patients around the world and have experienced this in every country that I consult out of an every hospital; they tell patients that you can eat what you want and today I'm particularly talking about cancer. We all know more and more people are ...

industry

The Easy Lung Cleanse

Almost all of us have no control over when it comes to the air that we breathe the environmental toxins and the pollution all around us. Your lung is made up of ninety percent space for air and the balance ten percent is tissues. Most lung disorders and lung infections and diseases ranging from...