Healthy DIY, Recipe Corner
Ragi Chocolate Sheera
Ingredients: Ragi/Finger millet rawa 3 tbsp Sattu 1/2 tbsp Unsweetened raw cacao powder 1 tbsp Ghee 1 tbsp Water 1/4 cup Vanilla extract 1...
Healthy DIY, Recipe Corner
Poha Chiwda (Traditional Indian Snack)
Ingredients: Poha/Beaten rice- 2 cups (preferably thin and roasted) Jeera/Cumin 1tsp Rai/Mustard seeds 1/2 tsp Urad dal 1/4 tsp Chana Dal 1/4 tsp Bengal...
Disease Management, Healthy DIY, Lifestyle
Acne – Smoothening the Bumpy Ride
Every teenager’s worst nightmare is to have that little bump on his/ her otherwise clear skin. It’s such a stressing factor that they try...
Healthy DIY, Women's Health
DIY Washes for Vaginal Health and Hygiene
Are feminine hygiene washes safe ? Using soaps, shampoos, vaginal douching solutions, herbal balls, sprays to clean the vagina alters the pH and allows...
Healthy DIY, Recipe Corner
No Bake Bites
Dates bites Ingredients: Roasted and powdered oats groats plus roasted poha powder - 1 cup Sattu -1 tbsp (roasted) Dates - ½ cup Peanut butter...
Healthy DIY, Recipe Corner
Gut Friendly Recipes
Anti-Bloating TeaIngredients: Water: 300 ml Carom seeds (Ajwain): 1 tsp Asafoetida (Hing): A pinch Fennel (Saunf)seeds: 2 tsp Cumin seeds (Jeera): 1 tsp Crushed Mint...
Healthy DIY, Nutrition, Recipe Corner
Soothing Pumpkin Khichdi
Ingredients: 1 cup rice (hand pounded sonamasuri rice) 1/2 cup moong dal (split green dal soaked for 8 hrs) 200 grams pumpkin - cut...
Healthy DIY, Immunity, Nutrition, Recipe Corner
One-Pot Immunity Boosting Soup
One pot Immunity boosting soup is made with red lentils, sweet potatoes and chickpeas for a filling meal!Ingredients: 1 tablespoon coconut oil /A2...
Healthy DIY, Lifestyle, Nutrition, Recipe Corner
5 Healthy Dips for 5pm Hunger Pangs
Time to replace those cheesy and sugary dips with healthy and easy varieties. Here are our top 5 recipes to satiate those evening hunger...
Healthy DIY, Lifestyle, Nutrition, Recipe Corner
Sprouts Salad
A wholesome and protein rich salad option that is easy to make and ranks high on satiety index.Ingredients : 2 cups of sprouted...