Child Health

Kids Menu for November 2020 – Indian + International [Free Download]

kids-menu-for-november-2020-indian-international-free-download

Dear Parents,

Hope you are using our monthly menus for your kids. Understanding how overwhelming it can sometimes get to decide what to cook for kids while also having to juggle between work and household chores during lockdown, we have created a simple, nutritionally balanced, kids-friendly menu for breakfast, lunch and dinner – for all 4 weeks of the month, that parents can download for free, print and plan meals ahead of time to save time and also know that your kids are eating well.  Our November menus are ready!

We have created two menus – Indian and International – based on choices and preferences. All meals are thoughtfully curated keeping in mind the nutrient synergy, balancing and taste.

If there is any specific recipe you would like to receive from the attached menu, please type in your request in the comment section and our Meal Planning Expert will help you out.

Please note : This is a general menu plan and does not address any medical condition. If your child has a medical condition or is taking medications, it is necessary to seek professional help and get a nutrition plan personalised to his/her case.


Download November menu : Kids Menu November 2020
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Luke Coutinho

My name is Luke Coutinho. I am neither a God nor a Guru. I am not a healer or a doctor or a cult leader. I am Luke Coutinho and I practice in the field of Integrative Lifestyle Medicine and Life Coaching. When one hears the word “medicine”, one immediately thinks of the pharmaceutical world, allopathy, chemotherapy, radiation, antibiotics and other drugs used by conventional doctors and medicine. I am not a practitioner of Alternative Medicine either.

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