The Great Indian Immunity and Wellness Chai (Tea)Luke Coutinho
Here is the recipe for a healthy tea which is great for our Immunity and Wellness.
1 cup fresh Coconut or Almond milk (homemade)
1 tsp freshly ground or organic Turmeric
1/4th tsp Srilankan rolled Cinnamon
1/4th tsp ginger powder or 1 inch piece mashed Ginger
1 Star Anise (chakra phool)
1 tsp raw cold pressed Virgin Coconut Oil
1/4th tsp of crushed Black Pepper
Add raw, unheated, unpasteurized Honey or organic Jaggery Powder
How to Make:
Warm the Coconut or Almond milk with all the ingredients except the oil and honey.
Strain and add coconut oil and honey (optional, may also use organic jaggery)
Sip warm. This tea is for everyone. Adults and kids.
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