Turmeric Sesame Ladoos – Anti-inflammatory Bombs!
Reap the multiple benefits of these bite sized ladoo from your very own kitchen pharmacy Ingredients: (more…)
Vegetables Stew
Ingredients: ½ tbsp cold pressed coconut oil 1 tsp immunity powder (recipe in notes) ½ onion, sliced 5 French beans, chopped ½ carrot, chopped ½ potato, cubed 3 tbsp peas/matar 10 florets cauliflower/gobi 2 green chilli, slit 1 cup water 1 tsp salt 2 cup coconut milk, thin few curry leaves ¼ cup coconut milk, thick (more…)
Pumpkin Lentil Soup
Ingredients: 1 red onion 2 medium carrots 1 handful red lentils (pre-soaked) 1 handful split peas (pre-soaked) 1 cup pumpkin (yellow) 1 tbsp fresh ginger garlic paste 4 cups water Seasonings - Pink Himalayan salt, black pepper, red paprika, turmeric, thyme - to taste 1 tbsp fresh parsley, chopped 1 cup spinach leaves 1...
Rice Modak
Ingredients for outer layer: 1 cup - rice flour 5 cups – water 1 tsp - A2 cow ghee 1 pinch – pink Himalayan salt (more…)
Indian Curry Powder
Ingredients: · ½ cup coriander seeds · 1-2 bay leaf · 2 Ceylon cinnamon sticks · 10 green cardamom pods · 1 tsp black pepper corns · 1 tbsp turmeric powder · 3 tbsp cumin seeds (more…)
Non-Dairy Kadhi
Ingredients: 2/3 cup thick coconut milk; 2 tbsp roasted sattu flour 1/2 tsp cumin seeds 1 tsp A2 cow ghee 2 green chillies 2-inch piece ginger, ground to a paste Handful curry leaves Juice of 1 medium sized lemon Pink Himalayan salt -to taste turmeric powder - a pinch (more…)
Sattu Pancake (Egg-Less)
A healthy pancake you and your kids would love! Involve your kids to make them for a Sunday breakfast! (more…)
Vegetable Muthiya/Dumpling
Ingredients: For making muthiya - 2 cups - freshly grated pumpkin/bottle gourd (lauki/dudhi) ½ cup - chopped spinach/methi (as per availability) ½ cup - jowar/bajra flour 1 cup - sattu (roasted chana flour) 1 cup - rice flour (more…)
Sugar And Cancer: Does Sugar Increase The Risk Of Cancer?
"Cancer cells can only run on sugar. You cut off their food source, they die. That's the theory, and it's been shown to be, often, very effective in many difficult to treat cancers, which is now undergoing a lot of research”. Experiments conducted on rats by Dr. Serge Ahmed of Bordeaux, France, prove that...
Sprouts Tikki Recipe
Ingredients (4 Servings): Semi boiled sprouted green moong (1/2 cup) Coriander leaves (1.5 tbsp) Mint leaves (1.5 tbsp) Sattu flour (1/2 tbsp) (more…)
