Hot chocolate
Peppermint Hot Chocolate
Ingredients
- 1 cup coconut milk
- 1 tbsp heaped raw cacao
- 1/2 tsp pure peppermint extract
- 1 tbsp raw organic honey/date jaggery powder/coconut sugar
Instructions
- Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
- Add in all ingredients and whisk until its well mixed.
- Close gas, add honey or jaggery and give it a stir.
- Serve immediately.
Notes
- Raw cacao is a storehouse of antioxidants that have a positive effect on heart and brain health and inflammation.
- Cacao contain high levels of magnesium, which is an essential mineral during times of stress and helps you to feel more relaxed.
- Raw cacao is not to be confused for cocoa. Cacao is made by cold-pressing raw cacao beans ensuring that no nutrients are lost by heat treating.
Nutrition
Spiced Hot Chocolate
Ingredients
- 1 cup almond milk
- 1 heaped tbsp raw cacao
- 1 tsp chai spice mix one pinch each of cinnamon, nutmeg, clove powder, dry ginger powder and cardamom
- 1 tbsp raw organic honey / date jaggery powder / coconut sugar
Instructions
- Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
- Add in all ingredients and whisk until it's well mixed.
- Close gas, add honey or jaggery and give it a stir.
- Serve immediately.
Nutrition
Classic Hot Chocolate
Equipment
- High speed blender
- Serving glasses
Ingredients
- 1 cup almond milk
- 1/4 tsp cinnamon
- 1 heaped tbsp raw cacao
- 1/2 tsp pure vanilla extract
- A pinch of sea salt
- 1 tbsp raw organic honey/date jaggery powder/coconut sugar
Instructions
- Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
- Add in all ingredients and whisk until it's well mixed.
- Close gas, add honey or jaggery and give it a stir.
- Serve immediately.
Nutrition
Coconut Hot Chocolate
Ingredients
- 1 cup coconut milk
- 1 heaped tbsp raw cacao
- 1 tsp pure vanilla bean extract
- 1 tbsp unsweetened peanut/almond butter
- 1 tbsp raw organic honey / date jaggery powder / coconut sugar
Instructions
- Begin by adding your almond or coconut milk to a small pot and bring to a slow roll over medium heat.
- Add in all ingredients and whisk until it's well mixed.
- Close gas, add honey or jaggery and give it a stir.
- Serve immediately.
Nutrition
From a pimple to cancer, our You Care Wellness Program helps you find a way Talk to our integrative team of experts today 18001020253 |
Leave a Reply