Avocado Beetroot mousse – Satiating creamy toothsome dessert
Avocado Beetroot mousse - Satiating creamy toothsome dessert
Mini colorful Immuno pots packed with the goodness of Avocado and Beetroot giving in a
complete treat for the sweet tooth too.
Ingredients
- 2 large Avocado Peeled and diced
- 2 medjool dates soaked in 1 tbsp water
- ¼ cup unsweetened Coconut milk or Almond milk as per needs
- 2 tbsp raw cacao powder
- 2 tsp Beetroot powder
- 1/2 tsp ground cinnamon
- 2 tsp Beetroot powder
- 1/2 tsp pure Vanilla extract
- 2 tbsp pure maple syrup
Topping add ons
- Pumpkin seed
- Cacao nibs
- Coconut flakes
Instructions
- Add all of the ingredients for the pudding to the food processor.
- Stop it in between making sure it gets into a smooth mousse consistency.
- Transfer it into containers or tiny glasses and refrigerate till the mixture is firm.
- Garnish with Topping add ons as per choice.
Notes
- Smooth and creamy texture pudding is not only satiating for the taste buds but loaded with wonder nutrients too.
- Avocados provide healthy fat, which when paired with its high nutrient content (i.e. fiber, vitamins B, C, K, and E, potassium, and magnesium) makes this a super healthy all time favorite delicacy.
- Add on different toppings as per choice and availability.
Nutrition
Calories: 285kcalCarbohydrates: 43.8gProtein: 4.8gFat: 12gFiber: 7.5g
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