Navratri is almost here. As people in various parts of India prepare to step into the season of devotion, fasting, garba, and festivities, our experts at You Care decided to curate a special recipe booklet for you. For many, this nine-day festival of worshiping the nine incarnations of Goddess Durga involves giving up non-vegetarian foods and other indulgences. In keeping with the tradition of not just following but enjoying every morsel of sattvik food, here are some handpicked recipes you can try at home. From kheer and chikkis to khichdi and vrat recipes, we hope you relish these with your family.
Download our FREE Navratri Recipe Booklet here
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Thank u luke and his fantastic team working towards the wellness of the society …educating them towards healthy lifestyle changes one can bring along to live the life to the fullest
I am an all out fan of yours since 2018 .My husband an IFS officer at principal secretary level started your plan in 2018 he was so motivated that he continued it till may 2020 though he had achieved his goals in 9 months despite his busy schedule and frequent travelling and compulsion of eating outside . And now he leads a healthy life with your lifestyle change mantra . During that course I started preparing so many healthy recipes suggested by Tasneem his nutritionist.Few of them like sattu bhakri chick pea patties are liked by my sons also .Thx and God bless you Luke and your team for a path on transforming lives .