The Natural Aphrodisiac Mix – by Luke Coutinho 

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Natural Aphrodisiac Mix

The Natural Aphrodisiac Mix – by Luke Coutinho 

Using food as medicine to boost libido in men and women.

Aphrodisiac drink :
  • 1/2 tsp methi / fenugreek powder
  • 1/4th tsp nutmeg powder
  • 3-5 pure saffron strand
  • 2 cloves

    1. Boil in 2 cups of water or 1 cup pure hormone free Indian cow (desi) milk.
    2. Add 1/2 to 1 tbsp pure raw, unpasteurized honey.
    3. Sip slow as a bedtime drink.
Aphrodisiac honey (make at home) :
  • Take 1 jar of raw unpasteurized honey, add 2 tbsp finely chopped onion and 6 -8 pods of sliced garlic.
  • Dry grind  –  4 cloves, 1 tsp nutmeg,  8 strands saffron, 1/4th tsp fenugreek seeds)
  • Add dry ground mix to honey jar and let it infuse for 10 days.
  • Consume 1 tbsp –  1 hour after dinner or add to hot water which has already been boiled and sip warm.
Please note : Those who are under specific medications or treatments must discuss with their healthcare expert before consuming.

YouCare Is All About YOU

You cannot pour from an empty cup. So build YOU first before nourishing the world. You Care is all about YOU. - Luke Coutinho

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