anti-carcinogenic Archives - Luke Coutinho

Foods that lower energy and dull your brain

06DecDecember 6, 2023

Low Energy Culprits: 4 Surprising Foods that Might be Dulling Your Brain

You are what you eat! Sounds cliché? But if you dive deeper, you'll uncover a timeless truth that goes beyond today's popular diets and trends. Did you know? Over 2,000 years ago, Hippocrates — The father of medicine, asserted nutrition as a remedy. Fast forward to today, and we are still unraveling the mysteries of how...

By Team LukeLifestyleanti-carcinogenic, artificial sweeteners, carbohydrates, carcinogenic, Chronic fatigue, diets, dull your brain, emotions, energy levels, fats, fermented foods, foods, fried foods, glycemic index, iron, iron-rich foods, junk food, low energy, low energy levels, mindful eating, minerals, nutrition, omega-3 fatty acids, sleep deprived, stevia, stress, sugar craving, Vitamin B12, vitamin d, vitamin deficiency, vitamins, white sugar0 Comments

tulsi health benefits herbs

21JulJuly 21, 2022

The Queen of Herbs: Have You Added This Magic Leaf to Your Lifestyle?

The Queen of Herbs, the Mother Medicine of Nature, the Elixir of Life - the magical tulsi plant has earned several monikers in Ayurveda. Also known as holy basil, this adaptogenic herb that originates in India may be bitter to taste, but its numerous health benefits outweigh this minor inconvenience to your palate. An integral...

By Luke CoutinhoLifestyleacidity, adaptogen, Adaptogenic, allergies, Analgesic, anti-carcinogenic, anti-coagulant, anti-diabetic, anti-inflammatory, anti-pyretic, antibacterial, antifungal, antimicrobial, Antioxidants, antiviral, anxiety, ark, arthritic pain, blood pressure, breast cancer, cholesterol, cognitive function, cold, coug, diarrhea, fever, flu, heartburn, Hepatoprotective, herb, hypertension, indigestion, lipid levels, malaria, memory, metabolic stress, nausea, pancreatic cancer, stress, tulsi, tulsi benefits, tulsi leaf extract, tulsi leaves5 Comments