cavities Archives - Luke Coutinho

Cavities Bad Breath Sensitive Gums 2 Ancient Indian Practices To Step Up Your Oral Hygiene

06DecDecember 6, 2022

Cavities? Bad Breath? Sensitive Gums? 2 Ancient Indian Rituals To Step Up Your Oral Hygiene

Do you wake up in the morning and brush your teeth on autopilot? Yet struggle with oral health issues like cavities, bad breath, sensitive gums, and plaque formation, among others? We are here to help you channel 2 ancient Indian practices that will help you step up your dental hygiene routine. These are also...

By Luke CoutinhoLifestyleancient Indian practices, Ancient Indian Rituals, ancient Indian traditions, ancient Indian wisdom, bad breath, bleeding gums, cavities, copper tongue scraper, dental caries, dental health, dental hygiene, dry mouth, gingivitis, halitosis, metal tongue scraper, mouth odor, oil pulling, oral health, oral hygiene, oral hygiene tips, periodontitis, reduces toxins, Sensitive Gums, tongue scraper, tongue scraping11 Comments

benefits-of-oil-pulling

31MayMay 31, 2022

What Are the Benefits of Oil Pulling?

Did you know the tradition of using oil for oral hygiene dates back more than 3,000 years? Ayurveda mentions the process of Kavala and Gandusha as part of the dinacharya or daily routine. While Kavala refers to holding a small amount of fluid in your mouth, swishing it briskly, and spitting it out, Gandusha...

By Luke CoutinhoLifestylebad breath, benefits of oil pulling, boost immunity, boosting oral health, boosting skin health, cavities, chapped lips, coconut oil, constipation, decay, dry mouth, dry throat, gingival indices, gingivitis, headaches, hormonal balance, migraines, mouth odor, oil pulling, olive oil, organic virgin coconut oil, reduce plaque, Sesame Oil, soothes bleeding gums, streptococcus bacteria9 Comments