Coconut water Archives - Luke Coutinho

09SepSeptember 9, 2022

How to Relieve Acidity? Causes, Symptoms, Home Remedies and Concoctions

Have you experienced a severe burning sensation in your chest right after a meal? Or slept at night to feel food rise back up your throat and leave a rancid or sour taste in your mouth? What you are experiencing is acid reflux or acidity. It’s also called acid regurgitation or gastroesophageal reflux. Acid...

By Luke CoutinhoCondition Managementacid reflux, acidity, acidity causes, acidity home remedies, acidity symptoms, ajwain, alcohol, antibiotics, cardamom, cinnamon, circadian rhythm, Coconut water, concoctions, Cucumbers, cumin, excess fat, excess weight, fatty foods, fennel seeds, foods for acidity, fried foods, high stomach acid, home remedies, instant relief from acidity, irregular meal timings, jaggery, late night meals, lemon water, long gaps, medication, quick relief from acidity, Sabja seeds, saunf, smoking, soaked black raisins, weight loss8 Comments

tips-to-beat-the-heatwave

03MayMay 3, 2022

Top Foods and Lifestyle Tips To Beat the Heatwave

As you read this, India is experiencing a heatwave in more than 15 states. Some of these states are recording temperatures as high as 45 degrees. And while many of us still have the luxury of working from home, others need to step out and brave this heat to earn a living. What are...

By Luke CoutinhoLifestyleanti-bacterial, anti-inflammatory, Antioxidants, bael, bananas, Bottle gourd, Buttermilk, chaas, chilies, Coconut water, complete blackouts, confusion, Cucumbers, curd, dehydration, dudhi, electrolytes, fennel seeds, Fenugreek seeds, grapes, green chili, guava, heat, Heatwave, Hydrate, Inflammation, lassi, lauki, lemon water, loss of appetite, lychee, mangoes, migraines/headaches, oranges, organic jaggery, papaya, pink salt, plums, rapid heartbeat, raw onion, sattu, saunf, Sugarcane juice, vitamin c, wave0 Comments