Tag - dairy and gluten-free challenge

Dairy, Gluten Free Challenge

Tips For Starting A Gluten-Free And Dairy-Free Diet

“The problem is not with dairy or gluten. The problem is with the deteriorating quality of dairy and wheat-based products and our weak gut. If you have constant gut issues, eliminate them, and notice how your symptoms improve.” If you have acne, gut problems, PCOD, hormonal imbalance, bloating, flatulence, belly fat, and brain fog, you may...