Tag - drink water

5 tips drinking water

Are You Drinking Water Right or Wrong? Find Out

You may have heard that there is the art of eating, chewing, breathing, sleeping, moving, thinking, and possibly every little activity you can do mindfully. But did you know that there is the art of drinking water too? Most of us take this for granted sometimes. As more and more media articles speak about...


7 Common Myths About Kidney Disease

Kidney diseases progress in silence. Image credits: Unsplash The kidneys are one of the five excretory organs that filter blood and eliminate waste from the body. An individual is said to have kidney disease when the waste starts accumulating. The levels of creatinine, urea, and electrolytes thus start increasing in the blood due to the...