epsom salt Archives - Luke Coutinho

anal-fissures-piles-remedies

27SepSeptember 27, 2022

How to Manage Anal Fissures? Foods, Remedies and Lifestyle Tips

Let's talk about anal fissures, shall we? It is affecting millions as you read this. Yet no one wants to speak openly about it. Most people think anal fissures and piles are the same. Many of them wait until it is too late due to the embarrassment of having to discuss it with their...

By Luke CoutinhoCondition Managementacidity, anal fissures, anal sex, bloating, chew, chewing, coconut oil, constipation, dehydration, diarrhea, emotional constipation, epsom salt, fiber, foods, ghee, gut dysbiosis, gut health, hit water sitz, hot water, kegel exercise, kegels, laxatives, lifestyle changes, pelvic floor muscle exercise, pelvic floor muscle exercises, piles, pooping, pooping mistakes, remedies for anal fissures, simple diet, sitting, sitz, spicy foods, tight anal muscles, triphala0 Comments

Importance of Epsom Salt Soaking

Magnesium Sulphate is also known as Epsom salt. It is made of Magnesium. Sulphate and Oxygen. When Magnesium sulphate is added in water, it releases magnesium and sulphate ions which can be easily absorbed by human skin. A packet of it costs less than 10rs for 20g but has numerous health benefits which are mentioned...

By Luke CoutinhoLifestyleepsom salt, epsom salt soaking0 Comments