gargling Archives - Luke Coutinho

5 Benefits of Salt Water Gargling Cough, Sore Throat, Dental Issues, and More

08MarMarch 8, 2023

5 Benefits of Salt Water Gargling: Cough, Sore Throat, Dental Issues, and More

I want to talk about a simple and inexpensive remedy. It does not cost you any money. You can do it right wherever you are - in any part of the world. All the ingredients you need for it are within your arm's reach. Civilizations around the world practiced it. Your great-grandparents, grandparents, parents,...

By Luke CoutinhoLifestyle5 benefits of salt water gargling, ancient remedies, bacterial infection, canker sores, cold, cough, dental issues, Dust allergies, flu, gargle, gargling, gingivitis, Gum, Hay fever, home remedies, Laryngitis, mouth blisters, Pollen allergies, remedy, salt water, salt water gargles, salt water gargling, salt water gargling benefits, salt water gargling remedy, Sinusitis, sore throat, strep throat, Viral infection2 Comments

how to stimulate the vagus nerve

08NovNovember 8, 2022

10 Simple and Inexpensive Ways to Stimulate Your Vagus Nerve Today

Every human being is born with certain powers. Yet, most of us don't even use these today. One such incredible intelligence within you is your ability to stimulate the vagus nerve. What is the vagus nerve? Vagus means wanderer in Latin, which describes how this nerve wanders over your body and reaches various organs. The vagus nerve...

By Luke CoutinhoLifestyleanxiety, blood pressure, brain, breathing, chanting, cold showers, deep breathing, deep reflection, depression, digestion, epilepsy, fasting, fat loss, gargling, gut, gut health, gut microbiome, gut-brain axis, heart rate, hormone, how to stimulate the vagus nerve?, IBS, irritated bowel syndrome, laughing, meditation, neuroendocrine system, parasympathetic nervous system, Pranayama, reflexes, relaxation, seizures, serotonin, silence, singing, Slowing down your breathing, smart fasting, sympathetic nervous system, vagus nerve, yoga4 Comments