Tag - gluten intolerance

My Top Lifestyle Choices for Better Gut Health

My Top Food and Lifestyle Choices for Better Gut Health

  Your gut is a bustling rainforest teeming with life—except this isn't an Amazon jungle!   About 100 trillion bacteria reside in the gut, forming the gut microbiome, and producing numerous health effects.   Just like various species shape a rainforest, microscopic microbial species form a complex network in your gut, impacting your health in ways you might not...

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Can Ulcerative Colitis Be Reversed?

Ulcerative Colitis (UC) is a condition that was unheard of a couple of decades ago. But today, it plagues millions of people, from teenagers and young adults to even senior citizens. Many live with the condition for years. If there is one learning we have had from years of working on UC cases, it...

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Are You Gluten-Intolerant or Celiac? Find Out

How many of you have heard about celiac disease? Did you know it affects 1 percent of people around the world? Before you think gluten intolerance and celiac disease are interchangeable, we are going to bust this myth right here. There is a difference. While celiac disease is an autoimmune disorder, gluten intolerance is...