Kenya Archives - Luke Coutinho

Lessons From the Wild and the Animal Kingdom We Can All Learn

29AprApril 29, 2023

Lessons From the Wild and the Animal Kingdom We Can All Learn

I had some deep reflections on nature, the wild, animals, and human beings in the last couple of days. It is always good to be back in Ishara at the Masai Mara, a place I refer to as home. I feel my happiest and truest self over here amidst the deep wild and raw...

By Team LukeBeyond Medicineanimal kingdom, Ishara, Kenya, Masai Mara, Masai Mara tribe, Native Americans, nature, predators, South Africa, wild0 Comments

Dawa A Kenyan Tribal Doctor Shares Ancient African Drink for Cold, Cough, Fever and Stomach Ache

15MarMarch 15, 2023

A Kenyan Tribal Doctor Shares Ancient African Drink for Cold, Cough, Fever and Stomach Ache

Dawa My trip to Kenya was a memorable and long-awaited one. It was beautiful spending time with the Masai tribal community. It was a journey of following signs, interacting with the tribal doctors and healers, and exploring their lifestyle, health, immunity, nutrition habits, and happiness quotients. I ventured into the wilderness and soaked in the...

By Team LukeLifestyleafrican drink, African remedy, black pepper, cold remedy, cough remedy, Dawa, Dawa for cold, dawa for cough, dawa for fever, dawa for stomach ache, fever remedy, ginger, Kenya, lemon, Maasai, Masai, Masai Mara, Masai tribe, Onion, raw honey, remedies, stomach ache remedy, tribal doctor, tribal remedy, tribal remedy for cold, tribal remedy for cough, tribal remedy for fever, tribal remedy for stomach ache, tribal wisdom, turmeric0 Comments