During my recent book launch in Jaipur for ‘Small Wins Every Day — a national bestseller,’ I had the privilege of staying at the Taj Rambagh Palace and indulging in a traditional Rajasthani thali for lunch - packed with pure ghee, animal and vegetarian protein, creating a delicious feast. Surprisingly, despite consuming a significant amount...
How often have you made another health excuse on your leave application because you were embarrassed to state that the cause of your absence is a UTI? UTI stands for Urinary tract infection. It is a bacterial infection that lines the urinary tract or bladder and in extreme cases, even the kidneys. It affects...
Did you know your skin is home to billions of microorganisms that are good for you? Picture courtesy: Unsplash We are pretty sure you must have heard about the gut microbiome, either on the internet or our YouTube videos, but do you know there is something called a skin microbiome too? The human skin, the outer...
