Tag - motivation

Stop chasing motivation

STOP Chasing Motivation: Do THIS Instead for Lasting Change

One morning I received a call from one of our clients on her seventh cycle of chemotherapy.   She was exhausted and said, "Luke, I don't think I can go through this anymore. I'm not motivated."   I told her, "You don't need motivation to endure chemotherapy. What you need is to remember the immense value of your...

Transform Your Life in 29 Days - A Mindfulness Journey With Team Luke

Transform Your Life in 29 Days – A Mindfulness Journey With Team Luke

You may know all about vitamins and minerals good for your body — from A to Zinc. But do you know about the vitamin that possesses the power to transform your complete outlook on life? Vitamin M. Never heard of it? It stands for Mindfulness. With more than 9,000 hours of consulting over the last seven...