Tag - portion control

reverse type 2 diabetes

Want to Reverse Type 2 Diabetes? Here’s a 101 Guide

India is the diabetic capital of the world. Did you know that 1 in 6 people with diabetes globally is from India? As you read this, 74.2 million people are battling diabetes. Diabetes is a disease that plagues adults. It is affecting teenagers, middle-aged people, the elderly, and children too. Did you know Type 2...