Tag - pregnancy

Mother's Milk Decoded

Breast Milk Composition | What’s In Your Breast Milk ? |

“Mother’s milk, time-tested for millions of years, is the best nutrient for babies because it is nature’s perfect food.” – Robert S. Mendelson   Breastfeeding is one of the most beautiful phases of a new mother’s life. It is also one of the best things that a mother can do for her newborn baby. From satisfying the...

broccoli-almond-bowl

Almond Soup (Badam Soup)

A nourishing and filling soup for pregnant mothers.   Ingredients: 8-10 almonds soaked in warm water for 15 minutes 1/2 small potato boiled/sweet potato and mashed 1 medium onion chopped 1-2 cups vegetable stock 1 tsp pure A2 ghee 1/2 tsp grated ginger 2 tbsp pureed peas or finely chopped steamed broccoli stems 1 bay leaf ...

conceive naturally

How To Conceive Naturally

When you look back about 10 years ago, women had normal deliveries. Today the number of C- sections are far more. What has really changed? Nothing. There are very few cases which require a C- section. Also, all of a sudden over the last couple of years In Vitro Fertilization (IVF) has become mainstream...