Tag - tips to beat holiday stress

YES, Holiday Anxiety Is Real. Here’s How You Can Tackle It

YES, Holiday Anxiety Is Real. Here’s How You Can Tackle It

While the holiday season may bring festive cheer, it can also trigger anxiety for some. From finding the perfect gift and concerns about affordability to dealing with depression, grief, and loss, numerous factors can contribute to stress during the festive and holiday season. Guess what? Research says holiday anxiety is real. It is increasingly...