victim mode Archives - Luke Coutinho

5 Signs You Are a People Pleaser and How To Change It

03JulJuly 3, 2023

5 Signs You Are a People Pleaser and How To Change It

people-pleaser (ˈpē-pəl-ˈplē-zər) (definition): a people pleaser is a person who has an emotional need to please others often at the expense of his or her own needs or desires Are you a people pleaser? Not sure? Let’s find out. Here are five signs that you may be a people pleaser: 1. You find it difficult to say no...

By Team LukeLifestyle5 Signs You Are a People Pleaser and How To Change It, 5 tips to help you deal with people pleasing, boundaries, conflict, difficult to say no, Don't lie, doormats, emotional wellness, mental health, People Pleaser, people pleasing, people-pleasing tendencies, say no, self esteem, self worth, set your boundaries, struggle to say no?, validation, victim mode0 Comments

Breakup, Lost Love, or Grief Pushing You Into Despair It’s Not Your Fault, But a Chemical Thing!

05AprApril 5, 2023

Breakup, Lost Love, or Grief Pushing You Into Despair? It’s Not Your Fault, But a Chemical Thing!

Have you felt a deep ache or a sea of overwhelming emotions threatening to drown you when you lose a loved one or experience a breakup? Why does ending that relationship or going through waves of grief feel so colossal? So many people around the world that I meet - both young and old...

By Team LukeMental Healthbreakup, chemical messengers, death, despair, dopamine, Dr Bruce Lipton, GABA, grief, honeymoon effect, honeymoon period, hurt, loss of a loved one, lost love, mental health, move to action, MTA, neural circuits, neurotransmitters, overstimulation, oxytocin, relationship issues, serotonin, victim mode0 Comments