There are some subjects in life most of us do not talk about freely. It could be out of embarrassment, or it, being a social taboo, but either way, the comfort level when speaking about these subjects is never particularly high! One such topic is vaginal health. It is usual for girls or women to...
The vagina is a self-cleaning organ that does not require special cleaning products. It does not even need any cleaning products at all. You may want to clean the vulva, which is the outer portion of the genitals that surrounds the entrance to the vagina. Doing this can help many people feel cleaner and...
Are feminine hygiene washes safe ? Using soaps, shampoos, vaginal douching solutions, herbal balls, sprays to clean the vagina alters the pH and allows an environment for bacteria to thrive. Altering the pH leads to more UTI, yeast growth and discharge. Vaginal Discharge in small amounts is normal. It's after all the built-in intelligence of...
With the increasing number of cases of PolyCystic Ovarian Syndrome (PCOS) in young girls, menopausal symptoms in women and increasing issues of infertility due to Hormonal imbalance, women have started trying all sorts of diets and exercises. Seed cycling is one of the processes tried by many women to help with hormonal correction, regularize...
When you look back about 10 years ago, women had normal deliveries. Today the number of C- sections are far more. What has really changed? Nothing. There are very few cases which require a C- section. Also, all of a sudden over the last couple of years In Vitro Fertilization (IVF) has become mainstream...
I cant tell you how many cases of women we see on a weekly basis where the root cause of most of their current health is due to lack of sex, poor relations and low self esteem. From rapid weight gain and inability to lose weight - one of the emotional connections for this...
For all young girls and ladies, your vaginal and sexual health is as important as the health of your other body parts. From yeast infections, thrush and discharge to UTI ( urinary tract infections ) and vaginal pain, here are simple lifestyle changes to make and be aware offor optimal vaginal and sexual health....
