Luke Coutinho (Designed by Priyanka Vithlani, Meal Planning Analyst)
A fruit that is not so good looking but loaded with essential nutrients acting as a tonic for the heart and the brain.
Bael or wood apple (botanical name Aegle Marmelos) is a middle-sized tree with slender branches and pale brown bark that often oozes edible gum. It is also an important medicinal plant with several uses in traditional medicine. All parts of this tree like,root, leaf, trunk, fruit, and seeds of bael are beneficial in treating various diseases.