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The Bharat Dish and Lifestyle Tips

We grew up on this—simple meals, seasonal ingredients, and habits that kept our families strong for generations. The Bharat Dish and Lifestyle Tips, inspired by our Honorable Prime Minister Shri Narendra Modi Ji, curated by Luke and Team Luke, and hosted at the NXT Conclave 2025, brings back this timeless wisdom. We’re celebrating how India has nourished itself for centuries with daily practices rooted in movement, rest, mindfulness, and balance.

Luke's Free Library

Your one-stop destination of all the valuable free resources crafted for you by Luke and our integrative team. From immunity-boosting guides and festive cookbooks to free ebooks, lifestyle handbooks, and enriching audio content, these resources support your journey toward holistic health. Each offering is more than a resource; it's Luke's gift to India and the world.