"I was 102.9 kgs and had high blood pressure, cholesterol, and prediabetes. Aiswarya made the necessary changes in my diet and lifestyle. I lost 3 kgs in the first month and with regular follow-up and necessary changes in my diet plan, I lost 15 kgs in 10 months. Now I weigh 87.9 kgs ideal for my height of 6ft 2 inch. My blood pressure, cholesterol, and sugar are normal now, and am feeling very energetic. I would like to thank Aishwarya, for patiently guiding me to healthy food habits, physical activity, sleep, and stress reduction and teaching me the importance of health and maintaining weight rather than going for fancy crash diets." - Mohammad

"I have been consulting Aiswarya for almost a year now and I can be sure to say I have been lucky to have such great help. She’s extremely driven to help me achieve good health. I have type 1 diabetes and I needed assistance with my nutrition to help balance my sugar levels. She has excellent knowledge of managing type 1 diabetes concerning diet, carbohydrate counting, insulin management, exercise, and how to manage everything and fit into my daily routine. I learned a lot of things on how to manage my health and sugars. Not only was she able to help me with that, but she was there for me in several other ways with family problems, managing sugars to conceive, and related issues as well through calls, texts, and Zoom meetings, and was extremely prompt as well. It has been great to have her as my guide." - Disha

"I reached out to Aiswarya when I got diagnosed with diabetes and that too very high sugars (300) and an HbA1c of 14% with insulin for the last 10 years. Right after the first consultation and starting the diet plan. The best part about Aiswarya is that she made me feel at ease, the way she explained diabetes management, how to deal with it, and how to modify my diet and lifestyle. My sugars came down drastically with her constant help and follow-up. Her diet plan is also not about eating special foods or anything out of regular diet which also helps as there is no removal of any foods but better management of meals as per my cuisine. I started with a 3-month consultation and am now renewing for the next 6 months. I am really happy with the results, my HbA1c has come down to 10% now, and am still following her recommendations to bring down my sugars further, and would definitely recommend her to anyone who needs better control of sugars and health in general." - Chandrakala

"After trying several diets that never worked for me, I approached Aiswarya for my PCOD and Hashimoto thyroid condition, and it was a pleasant session talking to someone who listens to you and was extremely easy to open up with her. She understood my health concerns, eating habits, and lifestyle and provided me with a plan that really helped me get my periods regularly without popping in any medicines and my thyroid levels were back to normal which was a big achievement for me. I am very thankful for all the recommendations and regular follow-ups to keep me on track with the simple, easy-to-follow tips she provided me with. Much appreciated." - Indira

"I consulted Aiswarya for my ulcerative colitis. What I liked most was her practical and doable approach. Sticking to an idealistic diet plan is not possible for me due to my gut issues, however, she guided me throughout to manage my condition by equipping me with the right knowledge needed as per my culture-specific cuisine. I had frequent stools with blood, was put on steroids by the Doctor, had too much pain and inflammation in the body, and also had tremendous weight loss because of ulcerative colitis. Aiswarya helped me with diet, and stress reduction, and after following her diet, my stool quality improved, my frequent stools reduced, blood in my stools reduced and stopped completely, the inflammatory makers came down over a while, and the doctor reduced my steroids, my appetite increased and there has also been an increase in my weight. With constant support and help from Aiswarya, my ulcerative colitis has come into remission now. I am very much grateful and thank Aiswarya for improving my quality of life and my health with her well-structured and thoughtfully designed gut restoration program." - Rangan

"Aiswarya is well-versed in her field and it is so apparent that she loves helping people with their nutritional and health goals. As a parent, there is no better feeling than being able to know that your child feels their best. Aiswarya has tremendously helped in making my son eat better, feel better, has been able to clear his bowels regularly, overall he has become calm, and he started speaking which I am so happy about. Once we changed his diet, eliminated foods, improved his gut, and supplemented it with necessary nutrients for his body, his attention improved, and overall a lot of positive development was seen in my son. I appreciate the efforts and time provided by Aiswarya at every step of the way." - Surabhi