My Journey
I completed my education with a B.Sc in Applied Nutrition and M.Sc. in Clinical Nutrition and Dietetics. With a work experience of 6 years, my approach is lifestyle-focused for paediatrics to geriatrics with faith in a holistic manner of living. I believe that Nutrition, Exercise, Hydration, Sleep, and Emotional health are like the five fingers of a hand. Imagine the hand without any of these fingers in its place. She analyses the medical history, food choices, profession, and various aspects of her clients' lifestyles before personalizing nutrition plans according to their health goals. She believes that one's wellness journey and food plan should be a source of peace amidst all the chaos and not an additional burden.
Educational Qualifications
- B.Sc in Applied Nutrition
- MSc in Clinical Nutrition and Dietetics
Languages Spoken
- English
- Hindi
- Marathi
- Marwadi
My expertise lie in managing hypertension handling diabetes pregnancy care cardiovascular issues autoimmune conditions addressing menopause handling thyroid issues PCOD skin and hair health gut issues
My expertise includes handling cases like hypertension, diabetes, pregnancy, cardiovascular issues, autoimmune conditions, menopause, hyperthyroid, hypothyroid, Polycystic Ovarian Syndrome (PCOS), and arthritis. I also handle cases related to skin health, hair health, and gut health (constipation, diarrhoea, Ulcerative colitis, Crohn's disease, anaemia, and so on). I work with clients of age groups between 14 months to 75 years.
Jinal’s clients appreciate her willingness to go the extra mile and her prompt responses. Her ability to personalize her food plans while keeping them enjoyable receives immense praise.
Jinal focuses on helping her clients achieve their health goals while handholding them through every step of their journey with empathy and deep listening.
What my clients say about me
It was a great experience connecting with Jinal. I understood a lot about nutrition and a balanced diet. It helped me understand my body very well and the nutrition it requires. I could achieve most of my health goals with the program and was able to help my family and friends with balanced nutrition. Your remedies for hair fall and PMS were great. Thank you for all the support and guidance.
I have had a great experience with the team. Special thanks to Jinal. She was always available. I am grateful that the team helped me overcome my sugar levels. My sugar level was borderline and with their diet all my reports are normal. I have shed a few kgs but I feel energetic and light. Thank you.
I can still remember the day I met Luke Coutinho. It was one of the most unforgettable days of my life. It was like a U-turn in my life where I had to start giving priority to myself. I was under medication for hypothyroidism for 15 years and was unable to cope with the daily chores of my life. And then decided to consult Luke and start a health program. My gut was leaky and I struggled with issues like high triglycerides, fatty liver, low energy, hot flashes, and so on. I had a genuine and honest confession after 40 days of the program with Dr. Deepti and my nutritionist Jinal Mehta. I DISCOVERED MYSELF. Today, I have high energy levels, and my mood swings are under control. I laugh and enjoy my life more. I feel like a totally happy and peaceful soul. I want to thank Dr. Deepti and Jinal for always encouraging and motivating me and sharing yummy recipes that my kids enjoy, too. And while enjoying all this, I was losing weight too. A trillion thanks and blessings to Luke Coutinho and his entire team.
I just wanted to give a big thank you to Luke and his team, especially Jinal for her inspiration. Here are a few positive and incredible changes I have experienced over the last 45 days that are worth mentioning: Feeling so energetic. I can walk more than an hour at a stretch which was very difficult earlier due to back pain. Now, walking is a fun activity. For a year and a half, I was mostly bedridden due to severe back pain and very dependent on painkillers. But after taking the diet plan, I feel it worked on me like a miracle and I have started living a normal life. I enjoyed the last 8 days in Bali and must admit, it took me back to my youth and gave me enough confidence to enjoy and take part in all the adventure activities which only seemed like a dream sometime back. I have lost five and a half kgs and am feeling light. The puffiness has reduced, followed by inch loss as well. Food craving has scaled down. Now I can choose healthy food easily that satisfies my taste buds without starvation. My sleep quality has improved. I am a great fan of Luke and hold tremendous gratitude for him. I love his talks and the way he works on people across all levels - be it physical, mental, intellectual, or spiritual. His holistic understanding of life and health is praise-worthy. He holds vast knowledge of spirituality too. Admire him a lot for his outstanding giving nature towards others to make a healthy religion. I was fortunate that I met him last time in Bengaluru and got a chance to click with him. Thanks, Luke for making me confident and optimistic.