My Journey

I am a Clinical Dietitian and Certified Diabetic Educator with a Master’s degree in Food Science and Nutrition. My passion lies in helping people improve their health through easy-to-follow, personalized diet plans. I believe that nutrition should be simple, practical, and enjoyable, allowing healthy habits to fit seamlessly into daily life.

 

As a person, I’m polite, approachable, and an active listener, which helps me understand my clients on a deeper level. I recognize that every health journey is unique, so I take a holistic approach, focusing not only on nutrition but also on lifestyle, mental well-being, and long-term habit formation. Whether it's managing weight, improving metabolic health, or taking control of diabetes, I’m dedicated to working closely with my clients, supporting them every step of the way. Building strong, trusting relationships is central to my practice, as it helps my clients feel comfortable and supported in achieving their goals.

 

Outside of my professional life, I love spending time with family and friends, dancing, and drawing. Being left-handed adds a fun twist to my creative hobbies and everyday experiences. As a fitness enthusiast, I’m committed to taking care of my own health, which further motivates me to inspire others on their wellness journey. My mission is to empower my clients to prioritize their health in a way that feels both sustainable and rewarding.

Educational Qualifications

  • MSc. in Food Science and Nutrition
  • Certified Diabetes Educator
  • BSc. (Hons) in Food Science and Nutrition Management

Languages Spoken

  • English
  • Hindi
Professional Highlight and Expertise Muskan Bairagara

My expertise lie in weight management handling dyslipidemia. lactation nutrition managing chronic kidney disease. addressing hormonal imbalances

I specialize in handling cases of weight management (fat loss, muscle gain), diabetes (Type 2, gestational, pre-diabetes), hypertension, dyslipidemia, gut health (acidity, bloating, acid reflux, constipation, irritable bowel syndrome), food allergies and intolerances, pregnancy and lactation nutrition, chronic kidney disease, fatty liver, hormonal imbalances (polycystic ovary syndrome, hypothyroidism), menstrual problems (irregular periods, menstrual cramps), cardiac health, and other conditions such as sleep apnea, hair fall, skin health, and anxiety. I work with clients ranging from 16 to 80 years old.

ADDITIONAL HIGHLIGHT

Muskan stands out for her exceptional support, dedication, tailored plans, and continuous availability to help her clients.

Her patience and empathy, creativity, flexibility, and attentive listening, make her clients feel truly heard and understood.

REVIEWS FROM CLIENTS

What my clients say about me