My Journey
As a nutritionist and lifestyle coach, my approach is grounded in simplicity yet deep-rooted, focusing on multifactorial aspects of health. I firmly believe in the transformative power of balanced nutrition, emotional well-being, restorative sleep, and regular physical activity, all essential pillars for fostering a vibrant and energetic life. I advocate for making healthy eating sustainable and accessible. Lifestyle is medicine, and with the right choices, it can be a powerful tool to prevent and manage health conditions. Whether you're aiming to lose weight, manage a condition like PCOS, or simply enhance your overall wellness, I am here to guide you every step of the way with personalized guidance that fits your lifestyle. Together, we'll build a positive mindset for sustainable success and work towards unlocking your full potential.
Educational Qualifications
- B.Sc Food Science and Quality Control
- M.Sc Food Science and Nutrition
- Certification in Yoga
Languages Spoken
- English
- Hindi
- Marathi
- Gujarati
My expertise lie in managing autoimmune conditions diabetes care emotional health (stress and anxiety) weight management handling dyslipidemia
My expertise encompasses handling different autoimmune conditions, gut and digestive issues (Irritable Bowel Syndrome/Disease, Gastroesophageal reflux disease (GERD), H. Pylori, gastritis, esophagitis, dyspepsia, diverticulitis), diabetes, cancer, emotional health concerns (stress and anxiety), thyroid disorders, PCOS, endometriosis, kidney conditions, cardiac health, dyslipidemia, skin ailments, and weight management, among others. I work with clients between five to 80 years of age.
Nikita's empathetic and kind nature, genuine care, concern for her client's well-being, and constant encouragement are highly appreciated. She goes the extra mile to give emotional support and help her clients feel resilient and capable of handling stress and health challenges.
Nikita's empathetic and kind nature, genuine care, concern for her client's well-being, and constant encouragement are highly appreciated. She goes the extra mile to give emotional support and help her clients feel resilient and capable of handling stress and health challenges.