My Journey
I am a dedicated nutritionist, who is passionate about identifying the root causes of health issues to help you improve your lifestyle and manage your health more effectively. I believe food is more than just nourishment; it is a powerful tool for enhancing health and wellness. Empathy and care are key pillars in counseling clients and steering them in the right direction.
Compassion is the foundation of my practice. During counseling sessions, I approach my clients with humility and friendliness. My goal is to establish a strong connection to genuinely comprehend my clients' needs and concerns. This allows me to offer personalized solutions that are in line with their lifestyles and preferences.
My primary goal is to empower them to adopt healthy and sustainable lifestyles. I guide them in making informed choices and establishing habits that lead to an active, fulfilling, and joyful life. My experience includes helping sedentary employees and homemakers enhance their health and vitality.
I'm here to make the journey to better health simple and enjoyable. On a personal note, I am a big foodie and a true Punjabi at heart! I cherish the joy of good food, balancing my nutritional expertise with a love for delicious meals.
Educational Qualifications
- Post-Graduate Diploma in Dietetics and Public Health Nutrition
- Certified Diabetes Educator
- BSc. Home Science
Languages Spoken
- English
- Hindi
My expertise lie in diabetes management. weight management. managing cardiac cases. kidney health. bone health.
I specialize in handling diabetes (prediabetes, Type 1, Type 2, insulin resistance), weight management (fat loss, weight/muscle gain), gut health (flatulence, acidity, bloating, constipation, acid reflux, and diarrhea), cardiac health (hypertension and hyperlipidemia), metabolic issues (polycystic ovarian syndrome, hypothyroidism, hyperthyroidism, hormonal imbalance) and kidney health (chronic kidney disease, acute kidney disease, hyperuricemia). I am also adept at managing bone health issues (osteoporosis, arthritis, low Vitamin D), pregnancy and lactation care, food intolerances/allergies, depression, anxiety, and skin and hair issues. I work with clients ranging from 15 to 70 years of age.
Pallavika's genuine empathy and care during counseling sessions create a comforting and supportive environment for her clients. Her ability to listen and understand their needs is truly remarkable.
Her compassion is the foundation of her practice, and it shines through in every interaction. Pallavika's clients deeply appreciate her attention to detail and personalized solutions, tailored to individual lifestyles and preferences.