It has been a great journey with Richa and Dr.Priyanka. They have always been there whenever we needed their support. I am always short of words. We are just grateful to have chosen you guys as our lifestyle coaches and Richa has been an Asset for us.

Signing up for the programme has been my one of my best investments. As a consequence I have saved money on not buying meals from outside. Richa has always been there for me and I highly appreciate her company.

I had an issue of light sleep and waking up once or twice a night to munch on light snack. Richa started on a very systematic approach. First we tried for nutritional deficiencies. Even though not much effect after a month of diet changes, Richa did not give up. She made us try new sleep techniques and other lifestyle changes. We went from sun exposure, exercise, deep breathing, oils, herbals to melatonin to ashwagandha. All this was executed through detailed calls, emails and WhatsApp. Finally only closer to the end of the program, did we see partial.improvement like sleeping 4 out of 7 days through the night. We believe it will take some time for the rhythm to set in as the problem was prolonged. But without Richa and her persistence nothing could be achieved. We found a nutritionist and a friend in Richa. Thank you so much.

Richa, I am so happy to have you playing a major part in my weight loss journey. After watching myself gain so much weight, thinking strict diet would be the only way but this was an easy journey to a healthy and tasty diet, which I enjoyed. A kickstart under your guidance and in my first diet plan, I lost 2kgs with absolutely zero cravings for junk food. As our journey moved forward, it became smooth for me with a different diet and really the outcome was unbelievable! Not only did I loose weight but I gained stamina, a healthy glow on my face and much a healthier feel overall.