My Journey
I firmly believe in the incredible power of nature, seeing the human body as an integral part of this natural order. Maintaining a healthy and balanced lifestyle isn't just a choice, but a vital way to nourish both the body and the soul to pursue our aspirations to the fullest.
Since my childhood, my mother has instilled in me the importance of making healthy and sustainable choices, which led me to pursue a career in Nutrition and Lifestyle. I strongly believe that sharing knowledge is essential for improving society and helping people recognize the importance of lifestyle choices, which are as crucial as breathing air or drinking water. Additionally, I've embraced the benefits of yoga, finding it to be a transformative practice that has offered me unique perspectives on living and being alive.
"We are what we eat." This goes beyond a simple saying; it's a philosophy that has become integral to my life. I understand that we don't live to eat, but rather eat to stay alive. Following this principle, I believe that nutrition serves as the fuel to help our bodies run efficiently for the long haul.
Many diseases and disorders can be prevented by making simple lifestyle changes. By focusing on basic eating habits and promoting positive thinking, I've been able to help many individuals.
One of my strengths lies in building strong relationships with my clients and patients. I utilize simple examples from everyday life to help them better understand the advice I offer. I am patient and dedicated to ensuring that my clients comprehend the reasons behind the lifestyle changes I propose. I firmly believe that moderation is the key to a healthy lifestyle; there's no one-size-fits-all approach. Instead, I welcome positive changes and encourage others to explore this balanced approach.
Educational Qualifications
- B.Sc Food Science and Nutrition
- M.Sc Clinical Nutrition and Dietetics
- Teachers' Training Course in Therapeutic Yoga
Languages Spoken
- English
- Hindi
- Kannada
My expertise lie in managing autoimmune issues. weight management. handling diabetes (type 1, 2, and gestational). pre and post-op cardiac cases. handling pancreatitis.
I have extensive experience in dealing with various health issues such as weight management, thyroid problems, hypertension, diabetes (Type 1, 2, and gestational), arthritis, PCOS, menopause, cardiovascular diseases, pre and post-op cardiac cases, heart failure, chronic kidney disease, acute kidney disease, and hydronephrosis. I am also skilled in managing cases of renal transplant, liver cirrhosis, liver transplant, alcoholic/non-alcoholic fatty liver, pancreatitis, gastroesophageal reflux disease, irritable bowel syndrome, diverticulosis, Crohn's disease, constipation, acidity, and heartburn, critical care (severe burns - Grade 4), COVID-19 cases, lung diseases, cancer, and palliative care. I work with clients ranging from 10 to 85 years of age.
Sushmitha's ability to build strong relationships with her clients, ensuring they understand the reasons behind lifestyle changes, earns high praise.
Her commitment to a holistic approach combined with the incredible power of nature is evident in her work, where she continuously helps people improve their quality of life through sustainable and balanced lifestyle changes.