Gauhar’s expertise in managing PCOS, diabetes, hyperthyroidism, hypertension, cholesterol, and weight loss provides a strong foundation for helping clients achieve their health goals. Her clients have reported significant improvements in their well-being, medical outcomes, and lasting positive changes in their lifestyle and mindset. Known for her personalized, empathetic, and friendly guidance, she helps individuals become the best version of themselves. Her dedication, expertise, and approachable nature have left a lasting impression on those she works with, making her a trusted guide on their health journey.
Education & Certifications
- Bachelor’s degree in Food, Nutrition and Dietetics
- Master’s in Food Science and Nutrition
I hold a master’s degree in food science and nutrition and a bachelor’s degree in food, nutrition, and dietetics, equipping me with a strong academic foundation in health and wellness. With over two years of diverse professional experience, I have worked extensively with clients online and offline, crafting personalized solutions to meet their unique health goals. My career spans clinical practice in traditional healthcare environments, where I gained hands-on expertise in addressing medical and therapeutic nutrition needs and modern, tech-driven approaches through online startups.
I have honed my skills in digital health management, developing sustainable dietary plans for a broad clientele while leveraging innovative tools to track progress and outcomes. I also bring valuable experience and a deep understanding of in-person client engagement and counseling. This dynamic blend of experiences has allowed me to develop a holistic, client-centered approach that bridges traditional and contemporary nutrition strategies.
I speakEnglish, Hindi
“I can’t thank Gauhar enough for helping me regain control of my health. With her guidance, I lost the weight I had been struggling with for years and improved my energy levels and confidence. Her holistic approach to nutrition has made a lasting impact on my overall well-being.” – Maya
“She is more than a nutritionist—she’s a life-changer! Her personalized plans helped me address long-standing health concerns and achieve my weight loss goals in a sustainable way. Beyond that, she taught me how to nurture my mental and emotional well-being, which has completely transformed my outlook on life.”- Netra
“Working with Gauhar has been an incredible experience. Her expertise helped me improve my medical reports and reach my weight goals without feeling restricted. She truly cares about her clients, and her support has motivated me to lead a healthier, happier life.” – Bradford