As a certified life coach, I have developed a unique 3P approach: Philosophy, Psychology, and Practicality, combining holistic, experiential learning with easy-to-apply tools. Over the years, I have trained individuals across 25 countries, helping clients navigate life with clarity, confidence, and emotional stability. Blending ancient wisdom with modern psychology and practical techniques, I guide individuals toward intentional living—helping them tap into their inner reservoir of talent, potential, joy, and creativity. My signature techniques, including dance movement therapy, radical mission statement, 4-5-6 breathwork, happy mirror work, and guided meditations, have helped thousands of individuals experience profound transformation, inner peace, and emotional resilience.
Education & Certifications
- Smith College, USA – Alumna
- Accredited Life Coach, Symbiosis, USA
From an early age, I was deeply fascinated by the mind-body connection and how simple, intentional shifts in thoughts and actions can create profound personal breakthroughs. My journey into life coaching and wellness has been shaped by a desire to empower individuals, helping them move beyond self-doubt and limitations to embrace life from a place of inner strength, clarity, and happiness.
Through my coaching, I have had the privilege of guiding thousands—from professionals seeking balance to individuals navigating emotional challenges—toward a state of greater self-awareness and personal mastery. Every transformation I witness reinforces my belief that real change happens from within. When we align our emotions, thoughts, and actions, we don’t just survive—we thrive.
I am passionate about equipping individuals with the tools, techniques, and mindset shifts that allow them to step into their power, cultivate emotional resilience, and lead lives driven by clarity, stability, and purpose. In addition to my coaching practice, I recently completed my first book, which will be published in early 2025.
I speakEnglish, Hindi