Nandita holds expertise in food, nutrition, dietetics, and food safety, backed by 5 years of experience. She specializes in managing conditions such as diabetes, cardiovascular diseases, gut health, autoimmune disorders, thyroid issues, hormonal imbalances, liver health, cancer, weight management, kidney stones, gout, arthritis, UTIs, and more. Nandita is known for her focused approach, guiding clients towards healthier habits, increased vitality, and a deeper understanding of their bodies.
Education & Certifications
- Bachelor of Science (BSc.) in Food and Nutrition
- Post Graduate Diploma (PG Dip) in Nutrition and Dietetics
As your dedicated guide to optimal health and wellness, I’m committed to empowering you to embrace a lifestyle that nourishes both body and soul. Through personalized strategies and ongoing support, I help you harness the power of food to ignite vitality and well-being.
I firmly believe that food is medicine when used effectively. Practicing what I preach, I work on my own health daily and encourage my clients to focus on physical health, managing stress, and improving sleep, recognizing that it’s all interconnected.
My goal is to empower you to make informed choices that optimize your well-being, whether it’s boosting energy, enhancing performance, or deepening your relationship with food. I’m grateful for the trust my clients place in my expertise as we work together toward a nourished and vibrant life.
Transforming lives and helping clients overcome their health challenges brings me immense joy. I’ve walked the path myself, losing 20 kgs four years ago by applying the very principles I now teach, so I truly understand the struggles my clients face.
Fun fact: I’m also a self-taught home baker! I love swapping refined and inflammatory ingredients for healthier alternatives while maintaining delicious flavors.
I speakEnglish, Hindi, Punjabi
“As a freelance software engineer, I had a sedentary lifestyle and struggled with anxiety, depression, and overeating. My coach, Nandita, provided a diet plan that was easy to follow, and within weeks, I felt more active and better overall. My anxiety and depression faded, I stopped impulsive eating, and my confidence improved. Thanks to Nandita, I now feel healthier and more confident.”
“Joining Luke’s wellness program was one of the best decisions I made. The program was tailored to my needs, offering balanced and tasty food options. In three months, I lost 5 kgs, improved my lipid profile, and boosted my Vitamin D and B levels. My nutritionist, Nandita, was patient and attentive throughout. I highly recommend this program to anyone looking to improve their health.”
“I joined the wellness program due to ongoing body pain. After a month and a half, my pain has significantly reduced, thanks to my nutritionist, Nandita. She has been supportive, offering clear guidance and answering all my questions. I feel lighter and healthier now. Thank you, Nandita!”