We’re right in the middle of the summer and it’s time to relish on those seasonal mangoes. We come across these common myths every year – “Will mangoes make me fat? “; “Will mangoes shoot my sugar levels high?”; “Will mangoes worsen my acne?” Well, it certainly will if you’re not eating it the right way.
Mangoes are often grown and seen in local markets of India during this time of the year due to the beauty and wisdom of nature. Mangoes are known to be summer fruit because they tend to have a cooling impact on the body. This is one strong reason as to why one must stick to eating local and seasonal produce always. AdditionallyRead more