My Journey

I am Poonam Singh, I believe that having a disciplined lifestyle along with balanced nutrition is the key to having a happy and healthy fulfilling life.I am a Registered Dietitian (RD) from Mumbai with a Post Graduate Diploma in Clinical Nutrition & Dietetics. Also a Certified Diabetes Educator (CDE) with a graduate degree in Microbiology. Having worked in the best hospital's of Mumbai in the earlier phase of my carrier, I have felt the need of empoweing people to live a healthy and discipline lifestyle. I have 13 years of experience in the ever-changing field of health and nutrition I believe one has to keep on learning and updating their knowledge with the latest research from around the world to give the best quality of care and improve healing and outcomes. A healthy outside starts from a healthy inside, it is important people understand that every time you eat it is an opportunity to nourish yourself. The old belief that nutrition is restrictive is not true, right nutrition heals and helps in building a strong disease-free body. Having a hollistic approach is the Key! Fun fact : Yes I am a Nutritionist but I love my desi Parathas with makkhan and can't live without them, And I do not believe in counting calories.