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–+ servings

Beat the Heat: Yogurt Popsicle

Luke Coutinho (Designed by Priyanka Vithlani, Meal Planning Analyst)
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Prep Time 10 minutes
Freezing time 5 hours
Total Time 5 hours 10 minutes
Course Dessert
Cuisine Indian
Servings 14
Calories 77 kcal

Ingredients
  

  • 2 cups yogurt, (plain) made from A2 milk
  • 1/3 cup raw honey
  • 3 cups fruits of choice, (chopped mangoes, banana, pineapple, or berries as per availability)

Instructions
 

  • Beat the yogurt and honey well.
  • Fold in the chopped fruits.
  • Pour the mixture into dry popsicle molds.
  • Add in the popsicle sticks and transfer to the freezer.
  • Freeze for at least five hours before enjoying it.

Power tips and variations

  • To remove popsicles easily from their molds, let them stand at room temperature for five minutes.
  • Use fruits as per the availability and seasons.
  • You can also add a drizzle of soaked sabja/sweet basil seeds or chia seeds.

Notes

  • This healthy popsicle is rich in protein, calcium, and fiber.
  • Adding fruits makes it rich in Vitamin C and B vitamins and antioxidants.
Related links for the products 

Nutrition

Calories: 77kcalCarbohydrates: 8gProtein: 3gFat: 3g
Keyword traditional
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