Immunity-boosting Concoctions, Recipes, Dos, and Don’ts: Download Our FREE Monsoon Lifestyle Guide
Who doesn’t love the monsoons? They bring the much-needed respite after scorching hot summers. But along with it, they also bring their share of menace. But do not worry. As always, Team You Care is here to your rescue.
With every changing season, our bodies take time to adapt to the new climate, surroundings, and temperature. So, we must equip ourselves and help make our system’s work easier.
As the rainy season slowly approaches its peak, we see a steady rise in cases of water-borne diseases like typhoid, diarrhea, dysentery, Hepatitis A and E, jaundice, and food poisoning. Not to forget, rains also bring mosquito menace, vector-borne diseases like dengue, malaria, chikungunya, and fungal infections. So, a focus on improving your immunity is a top priority.
Here’s presenting a handy monsoon guide that our experts at You Care have prepared to help you navigate the monsoons while keeping your health and immunity in check. This guide includes immunity-boosting recipes, concoctions, easy hacks to keep mosquito bites at bay, dos and don’ts, and lifestyle tips.
Download our FREE Monsoon Lifestyle Guide here
Disclaimer: This is a general lifestyle guide that does not address any medical condition. Always make an informed choice. Keep your healthcare provider in the loop before adding anything new to your lifestyle especially if you are on medications or have any medical health condition.
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Comments (6)
God bless you Luke Coutinho Sir 🙏
Thank you. Bless you too 🙂 Happy Monsoons
Hi Luke,
This is bit off from monsoon Topic but I was wondering if you can share your thoughts around Fructose (naturally occurring in Fruits) and fatty liver. Does eating enough Fruits increase Fatty liver?
Hi Amit,
We will surely share your suggestion with Luke. Meanwhile, you can also check out this video that Luke has done on common mistakes to avoid while eating fruits here: https://www.youtube.com/watch?v=PVjEnESTLzU
Regards,
Team Luke
I am a Cancer pation , started in colon now detected in liver done RFA treatment at Tata memorial hospital 4 days back. If you have any immunity busting program and prevention program please send us and obliged.
Sunil Patel 💐
Hi Sunil,
Thank you for sharing your story with us. Yes, our team can help you find a way. We offer holistic Cancer Care support as well as immunity-boosting programs under You Care Wellness. You can visit our website to know more here: https://www.lukecoutinho.com/program-landing
You can also set up a one-on-one consult with our integrative experts by connecting with us at info@lukecoutinho.com or calling 1800 102 0253. We look forward to helping you in your journey.