Luke Coutinho - Integrative; Lifestyle Medicine

We believe that making the right lifestyle change is the key to good health. If people adopt a healthy lifestyle, they automatically make better decisions about their food, movement, sleep, and stress.

Luke Coutinho Holistic Healing Systems focuses on integrative and preventive medicine, disease, and coaching. Its team of professionals from various fields of health, medicine, and alternative medicine practicing across the globe, but together as a team in a holistic way. Designed on the foundation of integrative and preventative health care using lifestyle, the ecosystem consists of medical doctors, nutritionists, clinical dietetics, emotional counselors, lifestyle experts, yoga therapists, and elite trainers

An approach that truly brings about change

The programs are customized and tailor-made for each individual. They are online and can be done from the convenience of your home or city. The foundation of every program is holistic and revolves around the four pillars that Luke talks about.

Personalised Attention

Benefit from a holistic and integrative approach used by our team of experts ranging from clinical dietitians, nutritionists, lifestyle coaches, yoga therapists, and doctors.

Prolonged Approach

Focus on the four pillars to health - Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Well-being.

Attention to the root cause and not just the symptoms

Identify and address the condition right from its root and not just symptomatically.

Consistent reporting and updates

Review progress and understand challenges week-on-week.

Creating a new attitude and sense of self

Improve the quality of your life and sense of well-being.

Management and changing of habits and lifestyle

Learn ways to mindfully manage your lifestyle in spite of your routine and busy schedule.

Join our Online Programs from anywhere in the world in 4 easy steps

Choose program. Register online

After studying the criteria for the programs listed, you may choose a program that best meets your needs. In case of any clarification, please write to our team (info@lukecoutinho.com) or call us (18001020253) to help you make the right choice and register online easily.

Assess your health needs

The enrolment process requires you to share your medical reports with us. Our team reviews them and connects with you to understand your health needs better. This step enables us to identify the right team to address your health condition.

Allocate a dedicated team and resources

Once a medical professional has assessed your reports and overall health index, we build an integrative team of professionals to plan a timetable that works with your schedule.

Personalized health plan and recommendations

A customized health plan is created, which includes recommendations on nutrition, supplements (if needed), and necessary lifestyle adjustments revolving around the four pillars