Courses

Discover the Power of Holistic Health and Wellness!

Welcome to our exciting journey of education and self-discovery. We believe in the power of a holistic approach to health and wellness and are proud to offer you a range of short courses on Lifestyle Medicine and Holistic Nutrition.

Our courses cover a wide range of subjects from emotional health to immunity, sleep, and exercise, providing you with the knowledge and wisdom to achieve optimal health and wellness. Explore the immense power of nature, lifestyle, and the intelligence of your own body and learn how to integrate them into a solid platform for better health and life.

Start your journey towards a healthier, happier life today and expand your knowledge in the exciting field of Lifestyle Medicine and Holistic Nutrition. Empower yourself with the tools and knowledge to achieve optimal health and well-being.

Join us now and let the journey begin!

Important Notice: Education and Knowledge-Building Only

Please note that these courses are designed to expand your knowledge base and understanding of Lifestyle Medicine and Holistic Nutrition. They are not intended to certify you to practice nutrition or coaching.

By purchasing and participating in these courses, you acknowledge and accept this disclaimer.

 

A Guide To and Through Pregnancy

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Welcome! This course is on A Guide To and Through Pregnancy by Luke Coutinho. Description:  This session is straightforward and easy to comprehend and apply. The course will guide you through the journey, starting from planning…
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37
7
499.00
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Guidance for Young Adults on Creating a Life Plan

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Welcome! This course is on Guidance for Young Adults on Creating A Life Plan by Luke Coutinho. Description: It is essential to identify the gap between life, lifestyle, and living. In this course, Luke clearly states the…
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12
9
499.00
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Using the Power of the Mind and Visualization

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Welcome! This course is on Using the Power of the Mind and Visualization by Luke Coutinho. Description: This course covers aspects of the mind and visualization. In this session, Luke emphasizes factors that penetrate into your psychological…
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51
10
499.00
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How to Identify and Manage Depression

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Welcome! This course is on How to Identify and Manage Depression by Luke Coutinho. Description: This course is all about depression and how to cope with it. Luke also emphasizes several aspects of the mind, relationships,…
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34
10
499.00
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How to Train Your Immune System

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Welcome! This course is on How to Train Your Immune System by Luke Coutinho. Description: This course will cover some simple and easy-to-follow aspects of how to strengthen and train your immune system. Luke touches upon…
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88
10
499.00
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Cancer: Prevention and Recovery

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Welcome! This course is on Cancer Prevention and Recovery by Luke Coutinho. Description: This course is about Cancer and how to prevent or recover from it. Luke also focuses on several aspects of the lifestyle, the…
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44
9
499.00
Buy Now