Cacao Modak: Unveiling Flavor, Bite by Bite!
Luke Coutinho (Designed by Priyanka Vithlani, Meal Planning Analyst)
Indulge in the decadence of zinc and magnesium-rich cacao while embracing the spirit of Ganesh Chathurthi. Join us in savoring the sweetness of this occasion with each bite of these divine treats.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Dessert
Cuisine Indian
Servings 15
Calories 136 kcal
- 1 cup cacao powder
- 1 cup organic grated jaggery
- 1 cup grated coconut
- 1 cup roasted and chopped nuts, cashews, almonds, and so on
- 1/2 cup A2 milk
- 1/4 tsp cardamom powder
- 1/2 tbsp A2 ghee
Heat a pan and add grated coconut. Roast it on medium heat until it turns golden. Set it aside.
In the same pan, add the chopped nuts and roast until golden brown. Remove and set aside.
In a separate pan, heat the A2 milk and add grated jaggery. Stir until the jaggery dissolves completely.
Add the roasted coconut and cacao powder to the pan. Mix well until the mixture thickens.
Add the roasted nuts and cardamom powder. Mix and cook for a few more minutes.
Turn off the heat and let the mixture cool down.
Grease your hands with some ghee and shape the mixture into modak shapes using your hands or a modak mold.
Let the modaks sit in the refrigerator for a while before serving.
Power Tips and Variations:
Allow the modak to chill in the refrigerator for a couple of hours before serving. It helps them firm up and set correctly.
For a flavor boost, add a pinch of vanilla extract and a dash of Ceylon cinnamon powder.
- Cacao is rich in antioxidants, particularly flavonoids, and offers health benefits such as improved heart health, reduced oxidative stress, and potential cognitive enhancements.
- Cacao and organic jaggery are sources of iron, potassium, and magnesium, an essential mineral that plays a role in muscle and nerve function, energy production, and bone health.
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Try your hands on a different variation:
Calories: 136kcalCarbohydrates: 10.5gProtein: 5.2gFat: 6.2g